Wednesday, April 6, 2016

Getting Old is Not for Wimps

You know that scene in Rocky when he is running up and down the stairs? Don't do that when you're missing most of your meniscus.  And don't do four flights of stairs multiple times.

My right knee is swollen up like a politician's ego, and hurts like a ($#@ because on top of that, Abby Lab gave a good yank on the leash trying to light out after a rabbit and tweaked what little is left in my knee pretty good.

I just called my trainer to tell her the weight session might be put off tomorrow for a hot time with an ice pack.

I'll be back tomorrow.